30 MIN INTENSE CARDIO WORKOUT | 700 K Special | High Intensity | No Equipment | No Repeat fitness__kaykay 41:30 1 day ago 15 736 Скачать Далее
45 MIN QUADS AND GLUTES WORKOUT | + Weights | Lower Body | Strength Focus | With Repeat fitness__kaykay 55:57 2 days ago 16 658 Скачать Далее
45 MIN FULL BODY STRENGTH WORKOUT | + Weights | No Jumping | With Repeat | Muscle Building fitness__kaykay 56:45 2 weeks ago 54 409 Скачать Далее
40 MIN FULL BODY CRUSHER | + Weights | Strength and Conditioning | No Repeat | Dumbbell or Plate fitness__kaykay 50:53 3 weeks ago 53 198 Скачать Далее
Rev. Lunge Row - Front Lunge Press: Keep your core tight for stability and safety💥 fitness__kaykay 0:19 20 hours ago 3 285 Скачать Далее
30 MIN FULL BODY CRUSHER | EMOM Style | Dumbbell Workout | Strength and Conditioning | Challenge fitness__kaykay 39:46 12 days ago 38 971 Скачать Далее
30 MIN FULL BODY STRENGTH | NO JUMPING | Dumbbells | + Weights | For Muscle Building fitness__kaykay 39:52 5 months ago 100 515 Скачать Далее
50 MIN FULL BODY PILATES X CARDIO WORKOUT | No Equipment | Feel Strong and Balanced | Core fitness__kaykay 54:08 4 months ago 61 580 Скачать Далее
40 MIN GLUTES AND HAMSTRINGS WORKOUT | Lower Body Strength | + Weights fitness__kaykay 51:31 1 month ago 50 803 Скачать Далее
45 MIN FULL BODY STRENGTH WORKOUT + ABS NO JUMPING | Dumbbells | Weights | No Repeat | Super Sweaty fitness__kaykay 50:18 1 year ago 616 679 Скачать Далее
60 MIN HIGH INTENSITY WORKOUT | Intense Full Body | Circuit Training | No Equipment | No Repeat fitness__kaykay 1:05:21 1 year ago 351 604 Скачать Далее
40 MIN KETTLEBELL WORKOUT | Strength & HIIT | Full Body | Core Focus | Circuit Training fitness__kaykay 47:23 1 year ago 117 011 Скачать Далее
45 MIN ISOMETRIC FULL BODY | Strong Full Body Workout | Deep Core Work | With Repeat | Deep Work fitness__kaykay 54:12 5 months ago 66 424 Скачать Далее
50 MIN FULL BODY STRENGTH WORKOUT | NO JUMPING | Dumbbells | Weights | Low Impact | With Repeat fitness__kaykay 1:00:54 7 months ago 162 558 Скачать Далее
30 MIN FULL BODY CRUSHER | Strength + Conditioning | Dumbbell + Bodyweight Exercises | No Repeat fitness__kaykay 42:20 1 month ago 55 177 Скачать Далее
20 MIN DAILY MOBILITY ROUTINE | Full Body Prehab | For All Levels | No Repeat fitness__kaykay 21:26 1 month ago 20 042 Скачать Далее
45 MIN FULL BODY CRUSHER | + Weights | Strength + Conditioning | Super Sweaty | Dumbbell Circuit fitness__kaykay 57:05 3 months ago 80 257 Скачать Далее
30 MIN ARMS AND CORE WORKOUT | Functional Upper Body | No Repeat | + Weights | Dumbbell Strength fitness__kaykay 38:59 3 months ago 65 946 Скачать Далее
20 MIN INTENSE TABATA WORKOUT | Full Body HIIT x Cardio | No Repeat | Quick And Effective | Sweaty fitness__kaykay 26:47 1 year ago 141 804 Скачать Далее